“When we strive to become better than we are, everything around us becomes better too.”

- Paulo Coehlo


Inviting you to level up.

The best athletes, the top performers, the people crushing their goals, they all had help along the way. Levelling up requires you to make changes, and no matter how much motivation you have, it can be difficult to change behaviour and habits on your own. It’s not from a lack of desire or will, you just need the support necessary to do it, and that’s where I can help. Fusing together my training as a Holistic Nutritionist with 10 years of corporate performance coaching, I can help uncover and identify the areas holding you back and equip you with the tools and knowledge to become a healthier, happier, high-performing version of you.


How I can Help You

Upgrade your energy and focus

✓ Enhance cognitive function and mood

✓ Elevate athletic performance

✓ Breakthrough health challenges


✓ Build confidence and overcome fears

✓ Uncover self-sabotaging habits and thoughts

✓ Create sustainable life-improving habits

✓ Strengthen and reform your body