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The Initiation

You are looking to shake things up and make some changes. This is the first step. Together, we will thoroughly review your health status, nutritional history and personal goals to formulate an action plan customized for you. Includes: 60 min appointment by phone, followed by a detailed action plan. 



Total Health Gangster Package

Let's be real. Information alone is not enough to make a lasting change. This is why we will work together to change the habits and behaviours holding you back from reaching your optimal health and well-being. You will transform into a gangster, in control of your own life. Includes: "Initiation" plus six 30-minute follow-up appointments to monitor your progress, make adjustments and keep you on track to reach your goals.  



Follow up Top-ups